# Event Details

- **Event Name**: Nourish | Retreat Day for Women
- **Event Start and End Date**: Sat, 29 Nov, 2025 at 09:30 am
- **Event Description**: As we head towards deep winter it can be so helpful to find ways to nourish ourselves, to rest and rejuvenate to support our health and wellbeing. 

We will be exploring yoga and mindful movement, deep relaxation, breathing exercises and meditation to support releasing tension and freeing the body, heart, mind and soul.

The wonderful Sharon Smith from Leaf and ladle will be cooking
up a delicious nourishing organic vegan lunch, and in the afternoon, we will receive a wonderful gong bath by the amazing
Leah Star. A gong bath offers healing and deep relaxation
through the vibration of sound, it supports the release of tension, reduces stress and helps rewire the nervous system in a positive way.

‘After a gong bath with Leah, I felt like all my cells had cleared out old tried energy and been renewed with nourishing light and love.’ - Suzy

Enjoy a nourishing day with a group of lovely women, in a gorgeous space, immersed in nature for ultimate relaxation, a wonderful time to stop, rest, recover, rejuvenate and nourish your whole self.

‘Live from the inside out. Your mind, body and spirit are interconnected. Nourish your soul with mental and physical wellness.’ Janet Spence

Suzy has been offering retreats for over 20 years, she creates a safe, friendly, calming and nourishing space.

For more information and to book a place email Suzy at info@suzygreenwood.co.uk or call 07939 580743 

www.suzygreenwood.co.uk
- **Event URL**: https://allevents.in/laughton/nourish-retreat-day-for-women/200029204510642
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Laughton
- **state**: EN
- **country**: United Kingdom
- **location**: The Cartlodge, Horam Manor Farm
- **lat**: 50.933577955846
- **long**: 0.24090528488159
- **full address**: The Cartlodge, Horam Manor Farm, Horam Manor Farm, Heathfield, TN21 0, United Kingdom, Laughton

## Event gallery

- **Alt text**: Nourish | Retreat Day for Women
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/4c4d6d70c2f3a4e52976acecaae082814f09e7d30fbaa7d0de53bc7332c333ea-rimg-w1080-h1350-dce0d1c0-gmir?v=1763278948

## FAQs

- **Q**: When and where is Nourish | Retreat Day for Women being held?
  - **A:** Nourish | Retreat Day for Women takes place on Sat, 29 Nov, 2025 at 09:30 am to Sat, 29 Nov, 2025 at 09:30 am at The Cartlodge, Horam Manor Farm, Horam Manor Farm, Heathfield, TN21 0, United Kingdom, Laughton.
- **Q**: Who is organizing Nourish | Retreat Day for Women?
  - **A:** Nourish | Retreat Day for Women is organized by Suzy Greenwood - nee Daw Yoga.

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